when I was 23 I had a vision

enjoy the process of learning about yourself in everything you do

This memory returned to me at a time when I desperately needed to let go of control. I had been caught in a cycle of over-controlling my world, fueled by an ADHD medication that made me obsessed with efficiency and maximizing each moment. I thought optimizing and externalizing my time was the key to success. Instead, it left me completely disconnected from my body and my deeper purpose.

Everything shifted when I discovered yoga. Connecting back to my body revealed a world I had never experienced before. An unfolding process began to emerge revealing that time wasn't a resource meant to be harvested and or extracted for maximum output, but was instead an unknown journey meant to be felt.

I spent the rest of my twenties stepping into that unknown every single day. Seeing my time as a process rather than something to be planned or controlled reveals unknowns gifts to me everyday. Expressing a new side time is my hearts dream on this earth.

This is a space to share everything that I have learned and created from time. Thank you for being a part of my dream here

follow the jounrey...
mural